I’ve always been a person with watery eyes and when I eat very spicy food or a bowl of hot soup, when I’m cutting an onion or bicycling...

We planned to meet at my new place right before going to a lecture together and he would stay the night after the event. Nothing unusual...

It’s no secret that I have been a victim of sexual abuse going through multiple diverse incidents that were not ethical and crossed my...

"Should I let him go? Or should I explain how he makes me feel at the moment?" “Follow your intuition”, says my friend when I ask her....

I’m going to start this blog off with an unpopular opinion in many circles: I believe in the self-healing power of the body working...

Hmm... when 'bad luck' (my flight got cancelled yesterday due to strikes was one of the things) and change of plans can lead to new...

2017 was the year everything started for Compass to Connection, from personal interest, with the intention to do research and share my...

Feeling lonely or alone even when you're surrounded by family or friends these days? It's not so rare as you might believe... That's why...

I walk in his apartment with confidence, the sun is shining outside and I’m looking forward to surrendering to his hands bringing me...

Dear followers, I might get banned on Facebook after this post by using the first word of this title! I feel like we are moving into a...

Yesterday I did an exercise where I had 15 minutes to draw what my soul was longing for/ dreaming of... Without much thinking, this came...

On Monday I'm returning from an 18-day journey to Austria and Poland. I participated in 2 international training courses through...

Last week I did an amazing photoshoot with Potvliege Photography. 🙏 It was such an amazing process in self-love to go out of my comfort...

I feel so passionate about Compass to Connection and making an impact with this project to inspire a lot of people deeply on the...

What do you answer when you're asked with how many people you had sex with? One of the most common psychological roadblocks for women...

Sometimes I’m so fucking tired of it all. Of showing up on social media. Being open and vulnerable, ready to connect. On building my own...

There she is. . . the “too much” woman. The one who loves too hard, feels too deeply, asks too often, desires too much. There she is...

“Whisper to the flashing water your real name, write your signature in the sand, and shout your identity to the sky until it answers to...

I know the difference between ownership and love. It’s what a lot of people confuse to be the same. So when I came to that realisation a...

In a past relationship, I've told my partner that I loved him more than I loved myself. I meant it. When I think about it now, I find...