Written by Jeff Foster: Sometimes things don’t go our way. A loved one dies. An unexpected result comes. A relationship falls apart in a way we never could h...

Hey people, No facebook posts yet from me on all I've achieved in 2019, or my wishes and goals for 2020. Not because there aren't any, but because I don't fe...

There's a shadow in me, that is growing in awareness... The one of a lone wolf girl that is used to protecting herself with big walls. She’s good at running w...

Dag Moeke, vaart wel gij krachtige vrouw. Strong-willed, creative and caring. Some words on how I will remember you. Life was a serious matter for you. You a...

My childhood dream was to become a musical star. It felt like heaven to me that someone came up one day with the idea to combine dancing, singing and acting ...

My body. I have a love/hate relationship with it. It’s growing on me though. I used to only feel hate for it when I looked in the mirror. Now I can already b...

I might have told you I have no time at the moment for appointments because I'm busy. I didn't lie, but it's probably not the 'busy' most people would unders...

I’ve always been a person with watery eyes and when I eat very spicy food or a bowl of hot soup, when I’m cutting an onion or bicycling in the cold wind you w...

It’s no secret that I have been a victim of sexual abuse going through multiple diverse incidents that were not ethical and crossed my boundaries. The last t...

I’m going to start this blog off with an unpopular opinion in many circles: I believe in the self-healing power of the body working together with the mind. M...

One of the things I have been the most scared of happened to me. I have been raped. Traveling solo as a woman is so brave they say, it’s so unsafe for single...

Human Papillomavirus. It’s the same word in Dutch... for my co-mother tongue speakers. Have you ever heard about HPV? I’ll tell you why I’m writing about thi...

Awareness on the topic of sexual harassment or abuse is one of the reasons why I initially started this blog. We should feel open and free to share about thi...

Many people tell me I'm so courageous for travelling the world by myself. But I can't tell them enough, how much I'm dealing with fears every single day. Ove...

"I was involved with boys and too much drugs... I am really not proud of it. I wasn't who I wanted to be or who I was supposed to be. I just couldn't set my ...